Several natural enlargement sites
have kindly provided us some free penis enlargement techniques.
There are 2 exercises here and the site that we recommend for natural penis enlargement contains more than 30 exercises.
The exercises below are quite common, unlike the many unique ones that can be found in the natural
enlargement sites. We hope these help you, if only a little bit:
Don't start exercise without the warm-up.
Wet a small hand towel using warm water.
Place the hand towel around your penis.
Leave the hand towel on the penis for 2-3 minutes.
Remove the towel and perform workout.
Re-heat the towel after workout.
Apply the towel to the penis for another 2-3 minutes.
Make sure your penis is completely limp and flaccid after the warm-up. Hold the head of the penis in your hand and stretch it out
directly in front of you, holding it for 10-15 seconds. Repeat the action 4 or 5 times. After that, relax your penis and massage
the head to restore normal circulation. This method applies to stretching up and down.
Now, take your penis firmly in your hand and pull the penis to the right. Pull it to the right until you can feel a pressure on
the left side of your penis. Hold it for 10-15 seconds. Repeat the exercise 4-5 times. Afterwards, massage the head to restore
circulation. After you have completed this, repeat the exercise only this time pulling to the left not the right.
If you have a foreskin then pull this back then do the
stretch so you are stretching the penis and not the skin. The exercises should be performed for either desired number of sets or
allocated time.
SizeGenetics Penis Size Calculator!
SizeGenetics
has kindly allowed us to use their penis size estimator. You can use this estimator to get an idea
of how much gains you'll make with the exercises and the sizegenetics traction system.
We can not take any responsibility for these exercises. They are very basic exercises but without the proper videos or pictures they
could be dangerous, use at your own risk.
